https://www.wellrado.com/blog daily 0.75 2025-10-08 https://www.wellrado.com/blog/bewell-cancer-story-sabrina-leamon monthly 0.5 2025-03-16 https://images.squarespace-cdn.com/content/v1/66ce48ccee26cc76b51dd578/6bc4ef79-a48d-4453-b60a-48191056eb9f/24304394-23CB-4604-9281-316B1ED4E157.JPG Blog - BeWell Cancer Story: Sabrina Leamon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66ce48ccee26cc76b51dd578/9a6b8701-0aa3-4e13-af99-213cf81dd070/7B2E1701-3A4A-45DA-B096-B78F86773A78+2.jpg Blog - BeWell Cancer Story: Sabrina Leamon After this intervention, I decided to go all in on a new type of healing. I had come to the end of myself and I didn't want to feel anxious or worried anymore. I knew that if I continued living how I was, this tumor would keep growing back. I didn't want to have to numb the pain, so I gave it to the healer of pain. God brought me to people on social media that were using integrative methods to heal their cancer and I decided to go that route. I went sober January 1, 2024 and drastically changed every aspect of my life. I was shown that our bodies are resilient and can heal if given the proper tools. I did hard work healing emotional things that I had been holding onto since I was a child. I started treatment at the Cancer Center for Healing (CCFH) in Irvine, CA and learned so much information beyond what conventional medicine teaches. I learned that we are all unique cases and there isn't a "one size fits all" approach to healing the same diagnosis. I spent all of 2024 healing my physical and emotional well being. https://www.wellrado.com/blog/bewell-wellness-story-alex-raftopoulos monthly 0.5 2025-03-08 https://images.squarespace-cdn.com/content/v1/66ce48ccee26cc76b51dd578/5d2f30a8-6f2a-4306-8f6a-ca3cac308e99/tempImageyNgJXf.jpg Blog - BeWell Wellness Story: Alex Raftopoulos It was a long 30 days for trial and error on our prescriptions. But during these 30 days our friends and family reached out with ideas to help us. We were willing to try anything! This is when we found a pediatric homeopathic doctor. She guided us with the use of homeopathic remedy tinctures. We slowly introduced it to his body and started to see improvement. Next we took him to a chiropractor who did a cranial adjustment and also tested Alex for parasites. The chiropractor said he had them in his brain. I know this sounds crazy, but it can easily happen. With this information, we started a parasite cleanse. Again we saw more improvements. Alex's last seizure was August 15, 2024. It happened in the middle of the night while we were in Denver to see his neurologist. At that appointment we did one last adjustment to his medication. https://images.squarespace-cdn.com/content/v1/66ce48ccee26cc76b51dd578/8d257184-3d12-4db6-905b-ab73776cad0c/tempImagebhuckl.jpg Blog - BeWell Wellness Story: Alex Raftopoulos Alex was a perfectly healthy baby. He had was thriving and meeting all milestones. There was no indication or early symptoms that he would start having seizures. Alex was 11 months old. My husband was away on a business trip. We were suppose to go as a family but I decided to cancel last minute. I grabbed Alex out of the crib like any other morning. As we walked to the door to let the dogs outside he jerked backwards. I didn't think anything of it because he was always wiggly. It wasn't until he jerked a second time and almost fell out of my arm that I looked down to see him having a seizure. I had never seen a seizure before. I called 911 and the operator talked me through what to do. At the time, I didn't know what to look for our pay attention to, but hindsight tells me it probably lasted for five minutes. https://www.wellrado.com/blog/bewell-wellness-story-brittany-johnson monthly 0.5 2025-03-01 https://images.squarespace-cdn.com/content/v1/66ce48ccee26cc76b51dd578/1740840536889-3N5UG35YWM2MT6WLIDXC/1.png Blog - BeWell Wellness Story: Brittany Johnson https://images.squarespace-cdn.com/content/v1/66ce48ccee26cc76b51dd578/1740840537401-XUCBALCJ761DEUA693N8/2.png Blog - BeWell Wellness Story: Brittany Johnson https://images.squarespace-cdn.com/content/v1/66ce48ccee26cc76b51dd578/1740840538221-Z8JHSAUKCOIVG9VYX05Q/3.png Blog - BeWell Wellness Story: Brittany Johnson https://images.squarespace-cdn.com/content/v1/66ce48ccee26cc76b51dd578/1740840538962-PYOEKB52DP6A1H04WU7W/4.png Blog - BeWell Wellness Story: Brittany Johnson https://images.squarespace-cdn.com/content/v1/66ce48ccee26cc76b51dd578/1740840539449-148DZZQ3OW5B1367ON37/5.png Blog - BeWell Wellness Story: Brittany Johnson https://images.squarespace-cdn.com/content/v1/66ce48ccee26cc76b51dd578/1740840540340-2Y6VQHYUJA0OY2CQ54NF/6.png Blog - BeWell Wellness Story: Brittany Johnson https://images.squarespace-cdn.com/content/v1/66ce48ccee26cc76b51dd578/1740840540877-KS4TUE4GMAFX3IUD54DD/7.png Blog - BeWell Wellness Story: Brittany Johnson https://images.squarespace-cdn.com/content/v1/66ce48ccee26cc76b51dd578/1740840541819-PH42IP00ZFSFVT8CE69R/8.png Blog - BeWell Wellness Story: Brittany Johnson https://images.squarespace-cdn.com/content/v1/66ce48ccee26cc76b51dd578/1740840542419-BWSB0D3ML7D0Y4U3SAHI/9.png Blog - BeWell Wellness Story: Brittany Johnson https://images.squarespace-cdn.com/content/v1/66ce48ccee26cc76b51dd578/1740840542782-5S314VOZBVNYN4SWR6H1/10.png Blog - BeWell Wellness Story: Brittany Johnson https://images.squarespace-cdn.com/content/v1/66ce48ccee26cc76b51dd578/811998de-7805-4e8e-9ffe-0d20bc776099/unnamed-2.jpg Blog - BeWell Wellness Story: Brittany Johnson Living a healthy life—and truly living it well—is a luxury we often take for granted, but it’s one we all deserve. 
 Like so many others, my health story began by ignoring the signs. Burying symptoms under the weight of being “too busy” and pushing through because that’s just what we do. In 2018, my dad passed away from Stage 4 Colon Cancer—the day after my birthday. 
His battle was my wake-up call. I started questioning the long-term effects of stress, inflammatory foods, and lack of movement—and when I heard doctors say that colon cancer can be hereditary due to potential inherited gene mutations, I knew I had to start paying attention. Then, in 2021, we made a huge leap—we packed up our life and moved across the state to start our cattle ranch. That year was spent straddling two homes, traveling back and forth, working full-time jobs, and trying to establish our dream from the ground up. 
On top of Ranch work, my desk job at the time was high-stress by nature, and even when I wasn’t in the office, I was always on call. And then, my body started to push back.

 https://www.wellrado.com/blog/bewell-cancer-story-brittany-burning monthly 0.5 2025-02-22 https://images.squarespace-cdn.com/content/v1/66ce48ccee26cc76b51dd578/1740236253760-78UMHAUYAWID2Q64OYY6/1.png Blog - BeWell Cancer Story: Brittany Burling https://images.squarespace-cdn.com/content/v1/66ce48ccee26cc76b51dd578/1740236254682-Q5ETKBXZLSVPX940UK5K/2.png Blog - BeWell Cancer Story: Brittany Burling https://images.squarespace-cdn.com/content/v1/66ce48ccee26cc76b51dd578/1740236255331-S2AYE09JB5A2XLVSCRKI/3.png Blog - BeWell Cancer Story: Brittany Burling https://images.squarespace-cdn.com/content/v1/66ce48ccee26cc76b51dd578/1740236256020-W7SJC59BPD3TMD6QTXDV/4.png Blog - BeWell Cancer Story: Brittany Burling https://images.squarespace-cdn.com/content/v1/66ce48ccee26cc76b51dd578/1740236256647-Z9NSB1Y5F36VGIF4AB6B/5.png Blog - BeWell Cancer Story: Brittany Burling https://images.squarespace-cdn.com/content/v1/66ce48ccee26cc76b51dd578/1740236257348-KCPQI4C5AI212LKVJLNB/6.png Blog - BeWell Cancer Story: Brittany Burling https://images.squarespace-cdn.com/content/v1/66ce48ccee26cc76b51dd578/1740236257961-K0206D0TWSVA65FF6XOM/7.png Blog - BeWell Cancer Story: Brittany Burling https://images.squarespace-cdn.com/content/v1/66ce48ccee26cc76b51dd578/1740236258319-SASWZLF9JMXD9U4EC6J8/8.png Blog - BeWell Cancer Story: Brittany Burling https://images.squarespace-cdn.com/content/v1/66ce48ccee26cc76b51dd578/1740236259913-HRWON1L6IOA2YHO7B9TX/9.png Blog - BeWell Cancer Story: Brittany Burling https://images.squarespace-cdn.com/content/v1/66ce48ccee26cc76b51dd578/1740236260079-TD2L6X1NTDW0GMRI2EDI/10.png Blog - BeWell Cancer Story: Brittany Burling https://images.squarespace-cdn.com/content/v1/66ce48ccee26cc76b51dd578/46ab9a22-c669-4e0b-95f0-d74bda99c51d/Britt+Burling+5.JPG Blog - BeWell Cancer Story: Brittany Burling - I knew that going a fully holistic route gave me anxiety, and going the Standard of Care route gave me anxiety, and finding the integrative approach was the first time I felt peace and hope since my diagnosis. I continued to let those feelings be my guiding light throughout my journey. https://www.wellrado.com/blog/higherdose-pemf-mat monthly 0.5 2025-02-20 https://images.squarespace-cdn.com/content/v1/66ce48ccee26cc76b51dd578/ecb8d5a0-9abd-4d67-b0b3-f2975785c17a/Screen+Shot+2025-02-20+at+7.32.58+AM.png Blog - The HigherDose PEMF Mat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wellrado.com/blog/hyperbaric-oxygen-therapy-its-use-in-cancer-treatment monthly 0.5 2025-02-05 https://images.squarespace-cdn.com/content/v1/66ce48ccee26cc76b51dd578/6dbe4082-b40b-4686-a0ca-8c67f5248e97/IMG_2270.jpg Blog - Hyperbaric Oxygen Therapy + its use in Cancer Treatment - Cancer Warriors Integrating HBOT into their Treatment Instagram handles listed below: Taylor Dukes - @taylordukeswellness Zach Labie - @labiewellness Dr. Pete Sulack - @drpetesulack @cancerfighterowen If you want more information on HBOT, please visit the Cancer Center for Healing website linked HERE. https://www.wellrado.com/blog/the-oura-ring monthly 0.5 2025-01-17 https://images.squarespace-cdn.com/content/v1/66ce48ccee26cc76b51dd578/36182ac8-a4de-4c20-aa20-1881bab365c2/4W7A2116.jpg Blog - The Oura Ring - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66ce48ccee26cc76b51dd578/7b4923f4-0a2e-4d46-8e89-144eb0c770f8/Oura+Sleep.jpg Blog - The Oura Ring My personal favorite metrics are my sleep score, daytime stress and readiness score. For as long as I can remember, I have struggled to get consistently good quality sleep. I've always stayed up late and woke up before the sun rises, regardless of how many hours I actually slept. I've tried endless amounts of sleep remedies to fall asleep, stay asleep and get good quality sleep . What I’ve realized is the quality of sleep we get every night is easily one of the biggest factors that impacts our overall health. Some of the key aspects of the sleep data the Oura ring collects is latency (amount of time to fall asleep), total sleep as well as time spent in each sleep stage (REM, light, deep sleep) and your average heart rate and oxygen saturation. The combination of all of this data produces a nightly sleep score. I love the sleep score because it has made me tremendously more aware of my evening and sleep habits. Not only can I see where I need improvement but these scores can also be helpful when trying anything new! For example, I’ve experimented with taking magnesium supplements before bed and have seen a rise in my sleep score. This indicates to me that magnesium before bed is helpful to my body. https://images.squarespace-cdn.com/content/v1/66ce48ccee26cc76b51dd578/5ff72fc3-510f-4d4d-9fe1-6279cd799a34/4W7A2089.jpg Blog - The Oura Ring - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66ce48ccee26cc76b51dd578/ab5b5f72-de4e-4bec-825c-8172820c270b/Oura+Stress+Photo.jpg Blog - The Oura Ring Stress, stress, stress. The thing we all hate but all seem to have. Stress is another factor that greatly impacts our overall health and often gets overlooked. Most of us are living in a constant stressful state and don't even realize it. I will admit, I have been highly aware of the constant state of stress I have been in for years but until now, I never had a way to accurately track it or understand my stress patterns. The Oura ring uses your health metrics, mainly focusing on your heart rate, to track different states of stress levels. It quantifies your stress into four levels: Restored, Relaxed, Engaged, and Stressed. You can look at how your stress levels change throughout the day and then correlate the level of stress to an activity, event or emotion that occurred that day. The app notifies you if you've had a highly stressful or highly restorative day to bring awareness and reflection to what may have influenced it. The app also has a tag feature where you can add things you have done which can help track with more accurate details. 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